My Store
Cashew
Cashew
Regular price
€1,30 EUR
Regular price
Sale price
€1,30 EUR
Unit price
/
per
Cashews belong to the large dried fruit family than that of edible oilseeds. Despite being high-calorie, cashews are considered "fine" foods by virtue of the concentration of good lipids, approximately 49% of the total weight, they contain 35% proteins and 16% total carbohydrates. They are free of lactose, gluten and histamine. The main vitamins contained in cashews are: B1 B2 PP K , while the main minerals are: iron, magnesium, phosphorus, potassium, zinc and selenium. They are eaten lightly toasted or as an ingredient in various dishes, for the production of creams and cheeses. Our cashews are only lightly roasted and absolutely without any preservatives.
INGREDIENT | WESTERN ANACARDIUM |
NUTRITIONAL VALUES | 100 GR |
ENERGY KJ | 2,458.10 |
ENERGY KCAL | 587.21 |
FAT % | 42.41 |
OF WHICH SATURATED FATTY ACIDS % | 16.03 |
CARBOHYDRATES % | 29.36 |
OF WHICH SUGARS | 2.30 |
FIBERS % | 1.20 |
PROTEIN % | 22.02 |
SALT | 0.07 |